Days come when one feels his energy ebbing. There are instant solutions for this. One can get perked by a cup of coffee or a brisk walk. And yet, one can still find himself bogged down by a sluggish attitude that affects performance and slows down the team’s productivity.
What causes people to procrastinate and what should one do to overcome it? Sheila Viesca, TalkShop CEO explains, “It is a matter of attitude. Sometimes, laziness takes over.Often, it is overthinking or fear of taking on a task. Whatever the reason, a person has to be aware of this shortcoming, be open and willing to change this lazy mindset.
She offers these tips:
1. Stop over-focusing on the task. Too much planning can be counter-productive. Just take the first step, and keep moving forward.
2. Don’t be overwhelmed by the processes. If they appear complex, break it into simpler steps.
3. Do the most complicated tasks at the start of the day. You will feel the load lighten as you finish, leaving the rest of the day easier to manage.
4. Visualize. Think of the gains to be had when you accomplish the task.
5. Set goals. Deal with the inertia by living life with purpose.
“Motivation is what gets you started. Habit is what keeps you going.”– Jim Rohn
TalkShop, the leading ISO-certified training facility, accredited with the Civil Service Commission, offers an array of corporate training programs to help rally your teams to make the most of every day, minimize stress, and work proactively towards your organization’s goals.
www.talkshop.ph (632) 894-5588| Leadership, Strategic Planning, Employee Engagement
